{"product_id":"9780007115020","title":"FIBROMYALGIA AND MUSCLE PAIN: Your Self-Treatment Guide","description":"\u003cdiv class=\"product-copy\"\u003e\n\u003ch1\u003eFIBROMYALGIA AND MUSCLE PAIN: Your Self-Treatment Guide\u003c\/h1\u003e\n\u003ch2\u003eChaitow, D.O.\u003c\/h2\u003e\n\u003cdiv class=\"book-description\"\u003e\n\u003ch3\u003eSummary\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIt is absolutely vital for anyone afflicted with a chronic illness to hold on to the fact that their body is a self-healing mechanism.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt is absolutely vital for anyone afflicted with a chronic illness to hold on to the fact that their body is a self-healing mechanism. If given the proper conditions in which to do so, the body will heal. That's the core message of this game-changing book. Fibromyalgia affects millions of people in the United States alone. It continues to be tricky to diagnose, but chronic fatigue, cold extremities, impaired memory, and debilitating pain in \"pain points\" throughout the body are nearly universal. Many people with fibromyalgia also report disrupted sleep, balance problems, muscle twitching and aches, dry mouth, below normal temperature, headaches, white spots on nails, tender neck muscles, abdominal tenderness, PMS, and IBS. Some say it's like having the flu -- all the time. The conventional medical toolkit doesn't have much to offer fibromyalgia's sufferers. Enter this book. Here you will find self-tests and checklists to help you determine whether you are suffering from fibromyalgia and then the most effective self-care approaches to healing, including: massage and bodywork ; elimination and rotation diets ; hypnotherapy and acupuncture ; dry skin brushing, herbs, and homeopathy ; amino acids, antioxidants, and other supplements ; various relaxation techniques ; and many others.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003ePerfect for fans of Health \u0026amp; Fitness.\u003c\/p\u003e\n\u003cdiv class=\"book-highlights\"\u003e\n\u003ch3\u003eHighlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to enjoy: 290 pages · Paperback\u003c\/li\u003e\n\u003cli\u003eBy Chaitow, D.O.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-details\"\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780007115020\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Chaitow, D.O.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 290\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e 9 September 2011\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e Used – Very Good\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRating:\u003c\/strong\u003e 3.00\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-about\"\u003e\n\u003ch3\u003eAbout the authors\u003c\/h3\u003e\n\u003cp\u003eChaitow, D.O. and Leon Chaitow · Publisher: HarperThorsons\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/books.google.co.uk\/books?id=epGxQgAACAAJ\u0026amp;dq=isbn:9780007115020\u0026amp;hl=\u0026amp;source=gbs_api\" rel=\"nofollow noopener\" target=\"_blank\"\u003eMore about this book\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-reviews\"\u003e\n\u003ch3\u003eReviews\u003c\/h3\u003e\n\u003cp\u003eAverage rating: 3.00\/5 · 0 reviews\u003c\/p\u003e\n\u003cblockquote\u003eThis book clearly explains what fibromyalgia is and how it affects sufferers.\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"HarperNonFiction","offers":[{"title":"Used – Very Good","offer_id":54697398337800,"sku":"9780007115020-UsedVeryGood","price":3.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/5297\/7928\/files\/standardized_c4af8d2bda53970c854c0278ecef22ed.jpg?v=1774358527","url":"https:\/\/www.azbooks.co.uk\/products\/9780007115020","provider":"AZ Books","version":"1.0","type":"link"}