{"product_id":"9780333782026","title":"The Official Body Control Pilates Manual: The Ultimate Pilates Guide for Fitness, Health, Sport and at Work","description":"\u003cdiv class=\"product-copy\"\u003e\n\u003ch1\u003eThe Official Body Control Pilates Manual: The Ultimate Pilates Guide for Fitness, Health, Sport and at Work\u003c\/h1\u003e\n\u003ch2\u003eLynne Robinson\u003c\/h2\u003e\n\u003cdiv class=\"book-description\"\u003e\n\u003ch3\u003eSummary\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWritten by a leading specialist, this book outlines the fundamental Eight Principles of the Pilates method for fitness, health and wellbeing.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWritten by a leading specialist, this book outlines the fundamental Eight Principles of the Pilates method for fitness, health and wellbeing. It does so via a series of balanced programmes (beginner, intermediate and adavnced).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-highlights\"\u003e\n\u003ch3\u003eHighlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to enjoy: 288 pages · Hardcover\u003c\/li\u003e\n\u003cli\u003eBy Lynne Robinson\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-details\"\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780333782026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Lynne Robinson\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 288\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e 8 September 2000\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e Used – Like New\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-about\"\u003e\n\u003ch3\u003eAbout the authors\u003c\/h3\u003e\n\u003cp\u003eLynne Robinson and Helge Fisher and Gordon Thomson and Jacqueline Knox · Publisher: Macmillan Pub Limited\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/books.google.co.uk\/books?id=bqCyGwAACAAJ\u0026amp;dq=isbn:9780333782026\u0026amp;hl=\u0026amp;source=gbs_api\" rel=\"nofollow noopener\" target=\"_blank\"\u003eMore about this book\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-reviews\"\u003e\n\u003ch3\u003eReviews\u003c\/h3\u003e\n\u003cblockquote\u003eFrom back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly, this is the one-stop reference.\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sidgwick \u0026 Jackson","offers":[{"title":"Used – Like New","offer_id":53970186600712,"sku":"9780333782026-UsedLikeNew","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/5297\/7928\/files\/standardized_d9f56e25ca3df5d86725a67a6936c39b.jpg?v=1773758535","url":"https:\/\/www.azbooks.co.uk\/products\/9780333782026","provider":"AZ Books","version":"1.0","type":"link"}