Book Details
The Complete Running and Marathon Book: How to Run Faster, Further, Smarter
DK DK
Summary
A one-stop guide for any aspiring runner, from the first step to the first marathon.
A one-stop guide for any aspiring runner, from the first step to the first marathon. It offers what you need to know, from choosing the right footwear to eating right and warming up.
Highlights
- Easy to enjoy: 192 pages · Flexibound
- By DK DK
Details
- ISBN: 9781409337638
- Author: DK DK
- Format: Flexibound
- Pages: 192
- Language: English
- Publication date: 16 January 2014
- Condition: New
About the authors
DK DK and Dorling Kindersley Publishing Staff and Hugo Wilkinson · Publisher: DK Publishing (Dorling Kindersley)
Reviews
A one-stop guide for any aspiring runner, from the first step to the first marathon. It offers what you need to know, from choosing the right footwear to eating right and warming up.
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