{"product_id":"9781473648739","title":"Perfect Fit: The Winning Formula: Transform your body in just 8 weeks with my training and nutrition plan","description":"\u003cdiv class=\"product-copy\"\u003e\n\u003ch1\u003ePerfect Fit: The Winning Formula: Transform your body in just 8 weeks with my training and nutrition plan\u003c\/h1\u003e\n\u003ch2\u003eHaskell, James\u003c\/h2\u003e\n\u003cdiv class=\"book-description\"\u003e\n\u003ch3\u003eSummary\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIn his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of your journey towards a new body.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of your journey towards a new body. This book is accessible to those who have yet to begin their fitness journey as well as those that already train regularly. With an eight-week programme that can be completed at home and a more advanced twelve-week programme there is something for everyone regardless of their current level of fitness. James also provides detailed advice about nutrition which is supplemented by delicious recipes which will help you to achieve your fitness goals. James's ambition is to dispel the fog - to provide clarity, understanding and to motivate as well as inspire people to start to train and fuel their training effectively.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-highlights\"\u003e\n\u003ch3\u003eHighlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to enjoy: 304 pages · Paperback\u003c\/li\u003e\n\u003cli\u003eBy Haskell, James\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-details\"\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781473648739\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Haskell, James\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 304\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e 17 January 2018\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e Used – Like New\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-about\"\u003e\n\u003ch3\u003eAbout the authors\u003c\/h3\u003e\n\u003cp\u003eHaskell, James and James Haskell · Publisher: Hodder \u0026amp; Stoughton\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/books.google.co.uk\/books?id=yUoXMQAACAAJ\u0026amp;dq=isbn:9781473648739\u0026amp;hl=\u0026amp;source=gbs_api\" rel=\"nofollow noopener\" target=\"_blank\"\u003eMore about this book\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-reviews\"\u003e\n\u003ch3\u003eReviews\u003c\/h3\u003e\n\u003cblockquote\u003eThis book is accessible to those who have yet to begin their fitness journey as well as those that already train regularly.\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Used – Like New","offer_id":53384946352392,"sku":"9781473648739-UsedLikeNew","price":17.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/5297\/7928\/files\/standardized_bcd1e1206adc2126e5ea46df3cfe2771.jpg?v=1772022140","url":"https:\/\/www.azbooks.co.uk\/products\/9781473648739","provider":"AZ Books","version":"1.0","type":"link"}