{"product_id":"9781805071167","title":"The Usborne Teen Survival Guide (Usborne Life Skills)","description":"\u003cdiv class=\"product-copy\"\u003e\n\u003ch1\u003eThe Usborne Teen Survival Guide (Usborne Life Skills)\u003c\/h1\u003e\n\u003ch2\u003eYoung, Caroline\u003c\/h2\u003e\n\u003cdiv class=\"book-description\"\u003e\n\u003ch3\u003eSummary\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHelping teens to be their best happy, healthy selves - both physically and mentally.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHelping teens to be their best happy, healthy selves - both physically and mentally. The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.Chapters in this book include:- Being the best you can be- How well do you really know yourself?- How much do you LIKE yourself?- Families, and how to survive them- Friendships, and how to survive them- Eating well and feeling good- Taking care of your body- Mental health matters- School, and how to survive it- Sleep, and how to get enough of it- Social media - good, bad or both?- It's all aobut the money- Relationships and how to survive them- What makes you feel good?- Teen survival tips\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-highlights\"\u003e\n\u003ch3\u003eHighlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to enjoy: 288 pages · Paperback\u003c\/li\u003e\n\u003cli\u003eBy Young, Caroline\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-details\"\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781805071167\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Young, Caroline\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 288\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e 9 May 2024\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e Used – Like New\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-about\"\u003e\n\u003ch3\u003eAbout the authors\u003c\/h3\u003e\n\u003cp\u003eYoung, Caroline and Caroline Young · Publisher: Usborne Books\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/books.google.co.uk\/books?id=nKci0AEACAAJ\u0026amp;dq=isbn:9781805071167\u0026amp;hl=\u0026amp;source=gbs_api\" rel=\"nofollow noopener\" target=\"_blank\"\u003eMore about this book\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-reviews\"\u003e\n\u003ch3\u003eReviews\u003c\/h3\u003e\n\u003cblockquote\u003eThis book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress.\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Usborne Publishing Ltd","offers":[{"title":"Used – Like New","offer_id":56568134271240,"sku":"9781805071167-UsedLikeNew","price":8.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/5297\/7928\/files\/standardized_eaf53847fa848647e8145ea771640dca.jpg?v=1775847786","url":"https:\/\/www.azbooks.co.uk\/products\/9781805071167","provider":"AZ Books","version":"1.0","type":"link"}