{"product_id":"9781846045394","title":"Joyful: The surprising power of ordinary things to create extraordinary happiness","description":"\u003cdiv class=\"product-copy\"\u003e\n\u003ch1\u003eJoyful: The surprising power of ordinary things to create extraordinary happiness\u003c\/h1\u003e\n\u003ch2\u003eLee, Ingrid Fetell\u003c\/h2\u003e\n\u003cdiv class=\"book-description\"\u003e\n\u003ch3\u003eSummary\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eA groundbreaking look at how we can harness small changes in our surroundings to lead happier, healthier, more fulfilling lives.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA groundbreaking look at how we can harness small changes in our surroundings to lead happier, healthier, more fulfilling lives. Using cutting-edge neuroscience and psychology, the renowned designer Ingrid Fetell Lee, whose TED talk has been viewed over 1 million times, explores how the mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. We are often taught that our external environment has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward - through mindfulness or meditation - and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of happiness? In Joyful, Fetell Lee shows us how we can harness the power of our surroundings to access this supremely important emotion.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-highlights\"\u003e\n\u003ch3\u003eHighlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to enjoy: 368 pages · Hardcover\u003c\/li\u003e\n\u003cli\u003eBy Lee, Ingrid Fetell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-details\"\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781846045394\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Lee, Ingrid Fetell\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 368\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e 6 September 2018\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e Used – Very Good\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-about\"\u003e\n\u003ch3\u003eAbout the authors\u003c\/h3\u003e\n\u003cp\u003eLee, Ingrid Fetell and Ingrid Fetell Lee · Publisher: Rider\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/books.google.co.uk\/books?id=zT3hswEACAAJ\u0026amp;dq=isbn:9781846045394\u0026amp;hl=\u0026amp;source=gbs_api\" rel=\"nofollow noopener\" target=\"_blank\"\u003eMore about this book\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-reviews\"\u003e\n\u003ch3\u003eReviews\u003c\/h3\u003e\n\u003cblockquote\u003eUsing cutting-edge neuroscience and psychology, the renowned designer, Ingrid Fetell Lee, offers a groundbreaking look at how we can harness small changes in our surroundings to lead happier, healthier, more fulfilling lives.\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Rider \u0026 Co","offers":[{"title":"Used – Very Good","offer_id":53521041457416,"sku":"9781846045394-UsedVeryGood","price":4.97,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/5297\/7928\/files\/standardized_3ac456451e950ceb0abe1f85c2c4a26f.jpg?v=1773339667","url":"https:\/\/www.azbooks.co.uk\/products\/9781846045394","provider":"AZ Books","version":"1.0","type":"link"}