{"product_id":"9781848504998","title":"The Power of Meditation: A 28-Day Programme for Real Happiness","description":"\u003cdiv class=\"product-copy\"\u003e\n\u003ch1\u003eThe Power of Meditation: A 28-Day Programme for Real Happiness\u003c\/h1\u003e\n\u003ch2\u003eSalzberg, Sharon\u003c\/h2\u003e\n\u003cdiv class=\"book-description\"\u003e\n\u003ch3\u003eSummary\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMeditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMeditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears. Meditation helps sharpen focus, lower blood pressure, and reduce chronic pain. This title shows how to start and maintain an effective meditation practice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-highlights\"\u003e\n\u003ch3\u003eHighlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to enjoy: 224 pages · Paperback\u003c\/li\u003e\n\u003cli\u003eBy Salzberg, Sharon\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-details\"\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781848504998\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Salzberg, Sharon\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 224\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e 28 July 2011\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-about\"\u003e\n\u003ch3\u003eAbout the authors\u003c\/h3\u003e\n\u003cp\u003eSalzberg, Sharon and Sharon Salzberg\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/books.google.co.uk\/books?id=2E71wAEACAAJ\u0026amp;dq=isbn:9781848504998\u0026amp;hl=\u0026amp;source=gbs_api\" rel=\"nofollow noopener\" target=\"_blank\"\u003eMore about this book\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"book-reviews\"\u003e\n\u003ch3\u003eReviews\u003c\/h3\u003e\n\u003cblockquote\u003eMeditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears.\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Hay House UK Ltd","offers":[{"title":"New","offer_id":53449022505224,"sku":"9781848504998-NewItem","price":12.87,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/5297\/7928\/files\/standardized_d3885bfbfb7f689f8c1c400e04409a70.jpg?v=1772899628","url":"https:\/\/www.azbooks.co.uk\/products\/9781848504998","provider":"AZ Books","version":"1.0","type":"link"}