Book Details
GI: How to succeed using the Glycemic Index diet
TBD
Summary
GI: How to succeed using the Glycemic Index diet (Collins Gem)
GI: How to succeed using the Glycemic Index diet (Collins Gem)
Highlights
- Easy to enjoy: 240 pages · Paperback
- By TBD
Details
- ISBN: 9780007211395
- Author: TBD
- Format: Paperback
- Pages: 240
- Language: English
- Publication date: 25 February 2026
- Condition: Used – Like New
About the authors
TBD and Harper Collins Publishers · Publisher: HarperCollins UK
Reviews
The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Contains a clear introduction to GI diets and how they work.
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