Book Details
THE 7-DAY GL DIET: Glycaemic Loading for Easy Weight Loss
Nigel Denby
Summary
The authors describe glycaemic loading as a way to permanent weight loss because it allows you to balance your blood sugar by mixing and matching your carbohydrates so you can still eat and enjoy your food.
The authors describe glycaemic loading as a way to permanent weight loss because it allows you to balance your blood sugar by mixing and matching your carbohydrates so you can still eat and enjoy your food.
Highlights
- Easy to enjoy: 336 pages · Paperback
- By Nigel Denby
Details
- ISBN: 9780007222155
- Author: Nigel Denby
- Format: Paperback
- Pages: 336
- Language: English
- Publication date: 7 January 2010
- Condition: Used – Very Good
Reviews
The authors describe glycaemic loading as a way to permanent weight loss because it allows you to balance your blood sugar by mixing and matching your carbohydrates so you can still eat and enjoy your food.
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