The Diet for Food lovers (The Pure Package)
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The Diet for Food lovers (The Pure Package)

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Book Details

The Diet for Food lovers (The Pure Package)

Irvine, Jennifer

Summary

Love food but hate dieting?

Love food but hate dieting? This weight loss gourmet eating plan will work for you ... just like it has for the stars in the know. If you think a healthy, balanced diet means bland and tasteless food then you would be wrong. With over 70 tried tried-and-tested recipes THE PURE PACKAGE will help you to create healthy and delicious meals that can be adapted to suit a variety of needs. Whether you want to get fit, lose weight or simply detox, THE PURE PACKAGE will provide you with the nutritional know-how and guidance to achieve a healthy eating plan. With snacks and treats, delicious dinners, light lunches and nutritious breakfast ideas, together with weekly shopping lists, handy tips and straightforward substitutions, you will be able to cook healthy, gourmet food with a difference. THE PURE PACKAGE plan is easy, enjoyable, stress free - and effective in helping you break old habits and achieve your goals.

Highlights

  • Easy to enjoy: 224 pages Β· Hardcover
  • By Irvine, Jennifer

Details

  • ISBN: 9780297866541
  • Author: Irvine, Jennifer
  • Format: Hardcover
  • Pages: 224
  • Language: English
  • Publication date: 29 December 2011
  • Condition: New

About the authors

Irvine, Jennifer and Jennifer Irvine Β· Publisher: Weidenfeld & Nicolson

More about this book

Reviews

THE PURE PACKAGE plan is easy, enjoyable, stress free - and effective in helping you break old habits and achieve your goals.