Book Details
Eat To Beat Your Age: The Secrets of a Longer, Healthier Life
Marshall, Janette
Summary
Offering straightforward strategies for boosting health, losing weight and reducing stress, this book encourages readers to enjoy good food and nurture a healthy attitude to body and mind.
Offering straightforward strategies for boosting health, losing weight and reducing stress, this book encourages readers to enjoy good food and nurture a healthy attitude to body and mind. In addition, the suggested diet and lifestyle changes help to prevent health problems associated with ageing.
Highlights
- Easy to enjoy: 272 pages · Paperback
- By Marshall, Janette
Details
- ISBN: 9780340768129
- Author: Marshall, Janette
- Format: Paperback
- Pages: 272
- Language: English
- Publication date: 24 July 2000
- Condition: New
Reviews
Offering straightforward strategies for boosting health, losing weight and reducing stress, this book encourages readers to enjoy good food and nurture a healthy attitude to body and mind.
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