Book Details
15 Minute Pilates: Body maintenance to make you longer, leaner and stronger
Ackland, Lesley
Summary
Reveals the secret to a leaner and stronger body using the Pilates mehod for fifteen-minutes a day.
Reveals the secret to a leaner and stronger body using the Pilates mehod for fifteen-minutes a day.
Highlights
- Easy to enjoy: 176 pages · Paperback
- By Ackland, Lesley
Details
- ISBN: 9780722537763
- Author: Ackland, Lesley
- Format: Paperback
- Pages: 176
- Language: English
- Publication date: 16 November 1998
- Condition: New
About the authors
Ackland, Lesley and Lesley Ackland · Publisher: HarperThorsons
Reviews
Reveals the secret to a leaner and stronger body using the Pilates mehod for fifteen-minutes a day.
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