Book Details
15 Minute Yoga: Yoga for a busy world
Devereux, Godfrey
Summary
Designed to satisfy the changing demands of the busiest lifestyle, this lavishly illustrated book contains six 15-minute, easy-to-learn yoga routines.
Designed to satisfy the changing demands of the busiest lifestyle, this lavishly illustrated book contains six 15-minute, easy-to-learn yoga routines. Includes detailed instruction in the form, movement, breathing, and concentration methods for each posture. 100 photos.
Highlights
- Easy to enjoy: 192 pages · Paperback
- By Devereux, Godfrey
Details
- ISBN: 9780722539668
- Author: Devereux, Godfrey
- Format: Paperback
- Pages: 192
- Language: English
- Publication date: 17 April 2000
- Condition: New
About the authors
Devereux, Godfrey and Godfrey Devereux · Publisher: HarperThorsons
Reviews
Designed to satisfy the changing demands of the busiest lifestyle, this lavishly illustrated book contains six 15-minute, easy-to-learn yoga routines.
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