Summary

This work brings together ancient Buddhist wisdom and contemporary breakthroughs in a wide variety of fields, from neuroscience to child development, to offer insights into how we can recognize and transform the destructive emotions that pose grave dangers to our individual and collective fate.

This work brings together ancient Buddhist wisdom and contemporary breakthroughs in a wide variety of fields, from neuroscience to child development, to offer insights into how we can recognize and transform the destructive emotions that pose grave dangers to our individual and collective fate.