Book Details
The Optimum Nutrition Cookbook
Holford BSc DipION FBANT, Patrick
Summary
An enticing collection of recipes that are healthy - and fantastically tasty
An enticing collection of recipes that are healthy - and fantastically tasty
Highlights
- Easy to enjoy: 224 pages · Paperback
- By Holford BSc DipION FBANT, Patrick
Details
- ISBN: 9780749921705
- Author: Holford BSc DipION FBANT, Patrick
- Format: Paperback
- Pages: 224
- Language: English
- Publication date: 26 October 2000
- Condition: Used – Like New
About the authors
Holford BSc DipION FBANT, Patrick and Patrick Holford and Judy Ridgway · Publisher: Judy Piatkus
Reviews
Packed with over 200 recipes and menu ideas, this cookbook uses healthy superfoods, so that what tastes good does you good. The recipes are specially coded so that you can easily eat the perfect balanced diet each day.

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