The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health -- And What You Can Do about It
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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health -- And What You Can Do about It

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Book Details

The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health -- And What You Can Do about It

Talbott, Shawn

Summary

The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems.

The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. This new edition describes the results of the latest research about the connection between cortisol and HSD, and cortisol and testosterone.

Perfect for fans of MindBody Medicine, Health, Family & Lifestyle, Alternative Medicine, Stress, Self Help Stress Management, New Age Books.

Highlights

  • Easy to enjoy: 265 pages · Paperback
  • By Talbott, Shawn

Details

  • ISBN: 9780897934923
  • Author: Talbott, Shawn
  • Format: Paperback
  • Pages: 265
  • Language: English
  • Publication date: 14 June 2007
  • Condition: New
  • Rating: 5.00 (2 reviews)

About the authors

Talbott, Shawn and Shawn Talbott · Publisher: Hunter House

More about this book

Reviews

Average rating: 5.00/5 · 2 reviews

This new edition describes the results of the latest research about the connection between cortisol and HSD, and cortisol and testosterone.