Book Details
The Food Doctor Ultimate Diet
Ian Marber
Summary
Change the way you eat, blitz bad habits and lose weight for good with this guide.
Change the way you eat, blitz bad habits and lose weight for good with this guide. Start with a seven-day diet programme to kick-start your weight loss, then pick up new habits for life with ten simple healthy eating principles.
Highlights
- Easy to enjoy: 360 pages · Paperback
- By Ian Marber
Details
- ISBN: 9781405339087
- Author: Ian Marber
- Format: Paperback
- Pages: 360
- Language: English
- Publication date: 2 January 2009
- Condition: Used – Like New
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