Book Details
Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
Wicks, Joe
Summary
The first book from Instagram sensation Joe Wicks, aka The Body Coach.
The first book from Instagram sensation Joe Wicks, aka The Body Coach.
Perfect for fans of Arborist Merchandising Root, Self Service, Special Features Stores, CMLBooks, Weight Control, Food & Drink.
Highlights
- Easy to enjoy: 224 pages · Paperback
- By Wicks, Joe
Details
- ISBN: 9781509800667
- Author: Wicks, Joe
- Format: Paperback
- Pages: 224
- Language: English
- Publication date: 28 December 2015
- Condition: New
Reviews
With Joe's combination of the right food and the right exercise, you can ignite intense fat-burning - and feel good in your body. Lean in 15 - The Shift Plan will teach you how to burn fat, build lean muscle and never go hungry.
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