Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation
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Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation

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Book Details

Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation

Hofmekler, Ori

Summary

"Maximum Muscle Minimum Fat challenges common diet and fitness concepts.

"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.

Highlights

  • Easy to enjoy: 176 pages · Paperback
  • By Hofmekler, Ori

Details

  • ISBN: 9781556436895
  • Author: Hofmekler, Ori
  • Format: Paperback
  • Pages: 176
  • Language: English
  • Publication date: 29 April 2008
  • Condition: New
  • Rating: 5.00 (1 reviews)

About the authors

Hofmekler, Ori and Ori Hofmekler · Publisher: North Atlantic Books

More about this book

Reviews

Average rating: 5.00/5 · 1 review

Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss.