Summary

This book applies the Allen Carr's Easyway method to the problem of sugar addiction, unraveling the brainwashing that makes us see sugary food as a pleasure or a crutch and replacing it with clearly explained logic.

This book applies the Allen Carr's Easyway method to the problem of sugar addiction, unraveling the brainwashing that makes us see sugary food as a pleasure or a crutch and replacing it with clearly explained logic. This method will help you cut sugar from your diet and replace it with your favourite foods.