Flex Your Mind: 10 powerful Yoga principles for less stress in a busy world
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Flex Your Mind: 10 powerful Yoga principles for less stress in a busy world

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Book Details

Flex Your Mind: 10 powerful Yoga principles for less stress in a busy world

Rachel Bonkink

Summary

Whether you practise yoga or not, these powerful, ancient tools will help you find clarity and peace of mind in a busy world.

Whether you practise yoga or not, these powerful, ancient tools will help you find clarity and peace of mind in a busy world.

Highlights

  • Easy to enjoy: 260 pages · Paperback
  • By Rachel Bonkink

Details

  • ISBN: 9781788601795
  • Author: Rachel Bonkink
  • Format: Paperback
  • Pages: 260
  • Language: English
  • Publication date: 23 July 2020
  • Condition: New

About the author

Rachel Bonkink

More about this book

Reviews

Whether you practise yoga or not, these powerful, ancient tools will help you find clarity and peace of mind in a busy world.