Book Details
How to Use Yoga: A Step by Step Guide
Mehta, Mira.
Highlights
- By Mehta, Mira.
Details
- ISBN: 9781840385618
- Author: Mehta, Mira.
- Format: Paperback
- Language: English
- Publication date: 7 November 2025
- Condition: New
Reviews
This guide aims to show you how to achieve a fit and supple body through the practice of postures (asanas). Easy-to-follow and especially chosen for beginners, these work on all the body systems.
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