The Gift of Mindfulness
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The Gift of Mindfulness

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Book Details

The Gift of Mindfulness

Jane, Yvette

Summary

"Be happy in the moment, that's enough.

"Be happy in the moment, that's enough. Each moment is all we need, not more." --Mother Teresa The gift of mindfulness is something to nurture. This book of uplifting wisdom and inspiring quotations will help you ease into a calm yet focused state of mind, allowing you to meet each day with a renewed sense of being in the "now."

Highlights

  • Easy to enjoy: 160 pages · Hardcover
  • By Jane, Yvette

Details

  • ISBN: 9781849536059
  • Author: Jane, Yvette
  • Format: Hardcover
  • Pages: 160
  • Language: English
  • Publication date: 7 July 2014
  • Condition: New

About the authors

Jane, Yvette and Yvette Jane · Publisher: Summersdale

More about this book