Book Details
The Alexander Technique Workbook: Your Personal Programme for Health, Poise and Fitness (Health workbooks)
Brennan, Richard
Summary
A simple method of learning to be more aware of how we move and the posture we should maintain.
A simple method of learning to be more aware of how we move and the posture we should maintain. Step-by step guide with a series of simple exercises and procedures.
Perfect for fans of Fitness & Exercise, Health, Family & Lifestyle.
Highlights
- Easy to enjoy: 144 pages · Paperback
- By Brennan, Richard
Details
- ISBN: 9781852303464
- Author: Brennan, Richard
- Format: Paperback
- Pages: 144
- Language: English
- Publication date: 24 September 1992
- Condition: New
About the authors
Brennan, Richard and Richard Brennan · Publisher: HarperElement
Reviews
A simple method of learning to be more aware of how we move and the posture we should maintain. Step-by step guide with a series of simple exercises and procedures.
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