Book Details
Overcoming Anxiety
Kennerley, Helen
Summary
This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life.
This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life. Each problem is discussed and explained, and there is a self-help guide for those who wish to tackle their difficulties alone.
Highlights
- Easy to enjoy: 224 pages · Paperback
- By Kennerley, Helen
Details
- ISBN: 9781854874221
- Author: Kennerley, Helen
- Format: Paperback
- Pages: 224
- Language: English
- Publication date: 30 January 1997
- Condition: Used – Very Good
Reviews
This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life.
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